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Self-assessment · Screening only

Adult Anxiety Self-Assessment (GAD-7)
Use the result as a conversation starter.

This questionnaire can help organise current experiences. It cannot diagnose a condition, determine risk on its own or replace an assessment by a qualified professional.

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Private self-assessmentNot a diagnosisAll self-assessments
Before you begin

Answer for the stated period.
Keep context in view.

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1. Are you feeling nervous, anxious, or on edge?

 
 
 
 

2. Are you not being able to stop or control worrying?

 
 
 
 

3. Do you think you are worrying too much about different things?

 
 
 
 

4. Trouble relaxing?

 
 
 
 

5. Are you being so restless that it is hard to sit still?

 
 
 
 

6. Are you becoming easily annoyed or irritable?

 
 
 
 

7. Are you feeling afraid, as if something awful might happen?

 
 
 
 

8. If you checked any problems, how difficult have they made it for you to do your work, take care of things at home, or get along with other people?

 
 
 
 

Question 1 of 8

After the test

A higher or lower score does not confirm or exclude a diagnosis. Consider duration, distress, daily function and professional assessment. Use the patient form if you would like to discuss an appropriate next step.

Next step

Put the score
back into context.

Use the patient enquiry form for a private question, or book an available appointment.

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