iMetaWellness Library for Mental Health, Wellness and Wellbeing.

• Addictions explained by Dr John Butler

• Dr John Butler explains Anxiety Disorder.
• How to recognise anxiety disorder?
• Anxiety Disorder: symptoms and treatment.
• Many labels and definitions are associated with the word anxiety, and social anxiety disorder is the most common form of fear. Dr John Butler from iMetaWellness tells us about anxiety.
• All About Anxiety and Hypnosis by Dr John Butler, iMetaWellness, London, UK.
• How can hypnotherapy help anxiety disorders? There are many kinds of anxiety, and many factors play into anxiety, and hypnotherapy can help us greatly with these. Dr John Butler from iMetaWellness talks about Hypnotherapy for Anxiety.
• Self-assessment test “Severity Measure for Anxiety for an Adult (GAD-7)”.

• Hypnosis for Arthritis, by Dr John Butler

• Dr John Butler explains Attention Deficit Hyperactivity Disorder (ADHD).
• Attention Deficit Hyperactivity Disorder (ADHD) – symptoms and treatment.

• Bullying issues, by Dr John Butler

• Dr John Butler explains Burnout Disorder.
• Burnout Disorder symptoms and treatment.
• Burnout stress level and cognitive skills check-up and therapy.

• Daddy Issues by Dr John Butler

• Dealing with pressure in hypnotherapy, by Dr John Butler

• Decision making in life, by Dr John Butler

• Dr John Butler explains Depression disorder.
• Depression Disorder symptoms and treatment.
• Severity Measure for Depression Self-Assessment Form for an Adult (PHQ-9).

• Introduction to Gastrointestinal Diseases, by Dr John Butler

• How to Fix Insomnia, by Dr John Butler

• Learning to say NO, by Dr John Butler

• Dr John Butler explains OCD.
• OCD symptoms and treatment.
• Overcome Obsessive Compulsive Disorder (OCD), by Dr John Butler.
• Self-assessment test on Obsessive Compulsive Disorder (OCD): Obsessive Compulsive Inventory (OCI-R).

• Hypnotherapy for Overthinking by Dr John Butler.

• Self Hypnosis for pain control by Dr John Butler.

• The benefits of using remote patient monitoring technologies in mental health.
• Remote Patient Monitor for Wellbeing and Vital Signs Control.
• Monitor – a smart ring.
• Remote Patient Vital Signs and Stress Control Mobile Application

• Dr John Butler explains PTSD.
• Post-traumatic stress disorder (PTSD) symptoms and treatment.
• Self-assessment test: Primary Care PTSD Screen for DSM-5 (PC-PTSD-5).

• Dr John Butler explains phobias.
• Phobias symptoms and treatment.
• Self-assessement tests on:
  • Total Phobia Score (PHQ_TOT)
  • Agoraphobia Score (PHQ_AGO)
  • Blood-Injury Phobia Score (PHQ_BLD)
  • Social Phobia Score (PHQ_SOC)

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• Complete instant relaxation by Dr John Butler.
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• Dr John Butler provides life lessons from 40 years of experience in self-hypnosis.
• Dr John Butler talks about fixed ideas in Hypnotherapy.
• Dr John Butler is demonstrating hypoaesthesia.

• Can you overcome self-sabotage?

• The Stress response Curve, by Dr John Butler.

• Students issues by Dr John Butler.

• Dr John Butler explains Substance Use and Addictions.
• Substance Use Disorder and Addictions symptoms and treatment.

• Dr John Butler discusses weight loss and hypnotherapy.