iMETAWELLNESS – Mental Health and Wellbeing Support

Self-Assessment on Phobias: Blood-Injury Phobia Score

1. Use this scale to indicate how much you would avoid each of the situations listed below because of fear or other unpleasant feelings:

Injections or minor surgery

 
 
 
 
 
 
 
 
 

2. Use this scale to indicate how much you would avoid each of the situations listed below because of fear or other unpleasant feelings:

Sight of blood

 
 
 
 
 
 
 
 
 

3. Use this scale to indicate how much you would avoid each of the situations listed below because of fear or other unpleasant feelings:

Thought of injury or illness

 
 
 
 
 
 
 
 
 

4. Use this scale to indicate how much you would avoid each of the situations listed below because of fear or other unpleasant feelings:

Hospitals

 
 
 
 
 
 
 
 
 

5. Use this scale to indicate how much you would avoid each of the situations listed below because of fear or other unpleasant feelings:

Going to the dentist

 
 
 
 
 
 
 
 
 

Question 1 of 5