Can you overcome self-sabotage?
Self-sabotage is typical behaviour in people. So, it is when a person sabotages plans, hopes, and dreams. It can be challenging to recognise and overcome,
iMetaWellness Blog
What makes iMetaWellness different?
Why choose us? At iMetaWellness, we recognise that every individual’s mental and well-being journey is distinct. This understanding is at the heart of our
How to recognise anxiety disorder
You may think, “I don’t have an anxiety disorder.” Or maybe you think of them as a regular part of being human and don’t even
Remote Patient Monitoring Technology
The benefits of using remote patient monitoring technologies in mental health. Remote patient monitoring technologies have revolutionised many spheres of medicine, including mental health. Thanks